Combat Sports Equipment – Everything for Training and Progress

Punching bags – choosing the right weight and material

Bag weight should match your body mass and experience level – a 70 kg beginner needs a 25-30 kg bag, while experienced athletes often use 40+ kg for stronger resistance. PU leather is more durable than vinyl and won't crack under intensive use, while genuine leather represents a premium choice for professional gyms. Textile fiber filling maintains shape better than fabric scraps which compress after a few months.

Gloves – difference between training and competition models

Training gloves (12-16 oz) have more padding to protect joints during daily bag work, while competition gloves (8-10 oz) allow faster hands but require experience. Brands like EVERLAST and Venum use multi-layer foam that absorbs impact and prevents injuries. Velcro straps enable quick on-and-off, while lace-up provides better wrist support but requires assistance.

Home training sets – what's included

Sets like Iron Sport Borilački set Rocky/ džak za boks/ točak za trbušnjake/ sklekeri/ vijača/ rukavice combine multiple tools for comprehensive training – bag, gloves and additional conditioning equipment. This solution is more economical than individual purchases and ensures compatibility of all components. Check whether the set includes chain and brackets for hanging the bag as some manufacturers sell them separately.

Guards – mandatory protection for contact training

A mouthguard is essential even during light sparring sessions as it protects against concussions and broken teeth. Shin and instep guards allow safe practice of kickboxing techniques without fear of bruising. A groin protector is mandatory for men during any contact training.

What to check before buying

Verify maximum load capacity of bag mounts if planning home installation – drywall cannot support heavier bags without reinforcement. Gloves must have ventilation mesh or perforations as bacteria multiply quickly in moist environments. Brands like Ring, Thema Sport and Rucanor offer good value for recreational users, while professional athletes invest in Venum and EVERLAST for durability under intensive training.

Selection and Pricing

We offer 353 products from 10 brands across 3 sellers. Prices range from 409 to 59,999 RSD. Currently 52 products are on sale with an average discount of 24%.