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    Kape za plivanje, čepići za uši i štipaljke za nos

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    Swim Caps, Ear Plugs and Nose Clips – Essential Equipment

    Choosing the right swim cap

    Silicone caps like the Nike Swim BIG SWOOSH CAP are more durable and gentler on skin than latex versions, though slightly more expensive. Latex caps are thinner and offer better hydrodynamics for competitive swimmers. For long hair, specialized models such as the Speedo Long Hair provide extra space and a contoured fit that prevents pressure points.

    Cap sizing and fit

    Proper fit is crucial – the cap should neither be too tight nor too loose. Most brands like Nike and Speedo offer universal sizing, but children and those with exceptionally thick or long hair may need specialized options. Test the cap before first use in water to check if it presses on your forehead or ears uncomfortably.

    Ear plugs – protection from water and infections

    Silicone ear plugs are the best choice as they conform to the ear canal shape and can be washed and reused multiple times. Wax plugs are cheaper but designed for single use. Regular use of ear plugs reduces the risk of swimmer's ear (otitis externa) for those who train several times per week.

    Nose clips – when you need them

    Nose clips are mandatory for synchronized swimming and useful for beginners practicing underwater turns. Choose models with soft silicone pads that don't leave marks on the skin. Professional swimmers rarely use them as they learn to control breathing without additional equipment.

    Maintenance and equipment lifespan

    Rinse your cap, plugs and clip with cold water after every swim to remove chlorine residue. Avoid direct sunlight and high temperatures as silicone becomes brittle. A quality silicone cap from brands like Speedo or Nike lasts 12-18 months with proper care.

    Selection and Pricing

    We offer 4 products from 2 brands across 1 sellers. Prices range from 1,499 to 1,519 RSD. Currently 3 products are on sale with an average discount of 20%.

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